That Girl Is Poison!
This song is a great ending to my run! If you don't know it Bell Biv DeVoe - Poison (1990) here is a you tube video :)
I finished Week 1 of Couch to 5k, and I ran a total of 1.8 miles today. This was my route I took every day except I would end perfectly at my house. Today as you can see I had to walk just past my house and back track about 10 yards or more.
EDITED!!! >>> I forgot to mention that I got my C2.5K pod cast from HERE!! I can't wait to see what music is on there next week.
I finished Week 1 of Couch to 5k, and I ran a total of 1.8 miles today. This was my route I took every day except I would end perfectly at my house. Today as you can see I had to walk just past my house and back track about 10 yards or more.
I am very happy with myself! I have lost FOUR pounds and I have eaten whatever this week. Well I have tried to be semi healthy but with all of the Halloween sweets it has bee hard to resist the temptations. I have eaten two really unhealthy dinners, but I have been trying my best to eat lunch and have something more than just coffee in the morning.
Progress... I think so!
I am also trying to organize my pictures and make some Collages with Picassa... I ♥ Picassa!
Here is a new one. This is Garrett and I July 2007 in Heidelberg, for our 4th anniversary!
Our favorite city in Germany
EDITED!!! >>> I forgot to mention that I got my C2.5K pod cast from HERE!! I can't wait to see what music is on there next week.
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Carli